{"id":409,"date":"2020-06-10T08:45:11","date_gmt":"2020-06-10T08:45:11","guid":{"rendered":"https:\/\/fryingline.com\/?p=409"},"modified":"2021-03-30T08:25:27","modified_gmt":"2021-03-30T08:25:27","slug":"are-fried-foods-must-harmful-to-humans","status":"publish","type":"post","link":"https:\/\/fryingline.com\/ko\/are-fried-foods-must-harmful-to-humans\/","title":{"rendered":"\ud280\uae34 \uc74c\uc2dd\uc740 \ubc18\ub4dc\uc2dc \uc778\uac04\uc5d0\uac8c \ud574\ub85c\uc6b8\uae4c\uc694?"},"content":{"rendered":"<p>\ud280\uae34 \uc74c\uc2dd\uc5d0 \ub300\ud574 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \ud280\uae34 \uc74c\uc2dd\uc758 \uc5f4\ub7c9\uc774 \ub9e4\uc6b0 \ub192\uc73c\uba70 \uace0\uc628\uc5d0\uc11c \uc9c0\ubc29 \ud3f4\ub9ac\uba38\uac00 \uc0dd\uc131\ub418\ub294 \uac83\ub3c4 \uac71\uc815\uc2a4\ub7fd\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>    <div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\"> <div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>    <div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"> <figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"432\" src=\"https:\/\/fryingline.com\/wp-content\/uploads\/2020\/06\/moreevidence.jpg\" alt=\"\uac10\uc790\ud280\uae40 \uc74c\uc2dd\" class=\"wp-image-411\" title=\"\"><figcaption>\ud280\uae34 \uc74c\uc2dd<\/figcaption><\/figure> <\/div>    <div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div> <\/div>    <p>\ub9ce\uc740 \ud53c\ud2b8\ub2c8\uc2a4 \ub9e4\ub2c8\uc544\ub4e4\ub3c4 \ud280\uae34 \uc74c\uc2dd\uc744 \uae30\ud53c\ud558\uc9c0\ub9cc \ud280\uae34 \uc74c\uc2dd\uc740 \uc815\ub9d0 \uc4f8\ubaa8\uac00 \uc5c6\uc744\uae4c? \uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud280\uae34 \uc74c\uc2dd\uc740 \ub354 \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud560 \uc218 \uc788\uc73c\uba70 \uc2ec\uc9c0\uc5b4 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud280\uae34 \uc74c\uc2dd\uc740 \uc77c\ubd80 \ube44\ub9cc \uc5ec\uc131\uc758 \uc778\uc290\ub9b0 \uc218\uce58\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>    <p>\uadf8\ub798\uc11c \ud280\uae34 \uc74c\uc2dd\uc740 \uc815\ud06c\ud478\ub4dc\uc640 \uc815\ud655\ud788 \uac19\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud575\uc2ec\uc740 \uc5b4\ub5a4 \uae30\ub984\uc744 \uc0ac\uc6a9\ud560\uc9c0, \ubb34\uc5c7\uc744 \ud280\uae38\uc9c0, \uc5b4\ub5bb\uac8c \ud280\uae38\uc9c0\uc785\ub2c8\ub2e4.<\/p>    <h2 class=\"wp-block-heading\" id=\"h-what-oil-to-use\">\uc5b4\ub5a4 \uc624\uc77c\uc744 \uc0ac\uc6a9\ud574\uc57c \ud560\uae4c\uc694?<\/h2>    <p>\uc0ac\uc6a9\ub41c \uc2dd\uc6a9\uc720\ub294 \uc74c\uc2dd\uc758 \ub9db\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \ubfd0\ub9cc \uc544\ub2c8\ub77c PAH\ub3c4 \uc0dd\uc131\ud569\ub2c8\ub2e4. \uc720\ub7fd \u200b\u200b\uc2dd\ud488 \uc548\uc804\uccad\uc740 \uc774\ub7ec\ud55c \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ud654\ud569\ubb3c\uc5d0 \ub300\ud574 \uc0c1\ub2f9\ud55c \uc6b0\ub824\ub97c \ud45c\uba85\ud588\uc73c\uba70 \uc74c\uc2dd\uc744 \ud280\uae38 \ub54c \uc138\ucc99\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud55c\ub2e4\uace0 \uad8c\uc7a5\ud588\uc2b5\ub2c8\ub2e4. \ud280\uae38 \ub54c\uc5d0\ub294 \ucd5c\ub300\ud55c \uc2dd\ubb3c\uc131 \uae30\ub984\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4(\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc740 \uc77c\ubc18\uc801\uc73c\ub85c 15% \uc815\ub3c4). \uc62c\ub9ac\ube0c \uc624\uc77c, \uce74\ub180\ub77c\uc720, \uc544\ubaac\ub4dc, \uc625\uc218\uc218, \ub545\ucf69 \ub610\ub294 \ud638\ub450 \uc624\uc77c \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>    <h2 class=\"wp-block-heading\" id=\"h-what-to-fry\"> \ubb34\uc5c7\uc744 \ud280\uae38\uae4c?<\/h2>    <div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\"> <div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"> <p>\ud280\uae40 \uacfc\uc815\uc5d0\uc11c \ud2b9\uc815 \uc601\uc591\uc18c\uac00 \uc190\uc2e4\ub429\ub2c8\ub2e4. \uae30\ub984\uc758 \uc628\ub3c4\uac00 \ubb3c\ubcf4\ub2e4 \ub192\uae30 \ub54c\ubb38\uc5d0 \uc74c\uc2dd \ud45c\uba74\uc758 \uc218\ubd84\uc774 \uc99d\ubc1c\ud558\uace0 \ub2e8\ubc31\uc9c8\uc774 \uad73\uc5b4\uc9c0\uac8c \ub429\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ub2e8\ubc31\uc9c8 \uc190\uc2e4\uc740 \uc57d 6%, \ud0c4\uc218\ud654\ubb3c \uc190\uc2e4\uc740 \uc57d 9%, \uc9c0\ubc29 \uc190\uc2e4\uc740 \uc57d 12%\uc785\ub2c8\ub2e4. \uc774\ub294 \ub2e8\ubc31\uc9c8\uacfc \ubbf8\ub124\ub784\uc758 \uc190\uc2e4\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \uc801\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p> <\/div>    <div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"720\" height=\"446\" src=\"https:\/\/fryingline.com\/wp-content\/uploads\/2020\/06\/2016112355174237.jpg\" alt=\"\uac10\uc790\ud280\uae40 \uc74c\uc2dd \" class=\"wp-image-415\" title=\"\"><figcaption>\ud504\ub77c\uc774\ub4dc \uce58\ud0a8 \uc719<\/figcaption><\/figure>    <p><\/p> <\/div> <\/div>    <p>\ub530\ub77c\uc11c \ud280\uaca8\ub3c4 \uace0\uae30\uc758 \uc601\uc591\ubd84\uc774 \ud06c\uac8c \uc190\uc2e4\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uacac\uacfc\ub958\uc640 \uacfc\uc77c\uc740 \ud280\uae40\uc5d0 \uad8c\uc7a5\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>    <h2 class=\"wp-block-heading\" id=\"h-how-to-fry\">\ud280\uae40 \ubc29\ubc95<\/h2>    <p>\ud280\uae40 \uc628\ub3c4, \ud280\uae40 \ud658\uacbd\ub3c4 \ud280\uae40 \ud488\uc9c8\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>    <p>\ud280\uae40\uc744 \ud560 \ub54c \uc77c\ubc18\uc801\uc73c\ub85c \uad8c\uc7a5\ub418\ub294 \uc628\ub3c4\ub294 \uc57d 170\ub3c4\uc5d0\uc11c 190\ub3c4 \uc0ac\uc774\uc785\ub2c8\ub2e4. \uc628\ub3c4\uac00 \ub108\ubb34 \ub0ae\uc73c\uba74 \"\uc0dd\uae30\ub984\" \ub0c4\uc0c8\uac00 \ub0a9\ub2c8\ub2e4. \uc628\ub3c4\uac00 \ub108\ubb34 \ub192\uc73c\uba74 \uc74c\uc2dd\uc774 \ub108\ubb34 \ube68\ub9ac \ub9c8\ub974\uace0, \uae30\ub984\uc774 \uc27d\uac8c \uc0b0\ud654\ub429\ub2c8\ub2e4...<\/p>    <p class=\"translation-block\"><strong><a href=\"https:\/\/fryingline.com\/ko\/deep-fryer-frying-machine-for-food\/\">\ud280\uae40\uae30<\/a><\/strong>\ub294 \ud280\uae40\uc758 \ub9db\uc5d0 \uc77c\uc815\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ucd5c\uc18c\ud55c \uae30\ub984\uc5d0 \ub2f4\uadf8\ub294 \uc7ac\ub8cc\uc758 \uc5b4\ub5a4 \ubd80\ubd84\uc744 \uc0dd\uac01\ud574\uc57c \ud569\ub2c8\ub2e4. \ub3d9\uc2dc\uc5d0 \uae30\ub984 \uc5f0\uae30 \ubb38\uc81c\uc5d0\ub3c4 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uc8fc\ubc29\uc740 \uc88b\uc740 \uc5f0\uae30 \ubc30\ucd9c\uacfc \ud658\uae30\ub97c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>    <p><\/p>    <p><\/p>","protected":false},"excerpt":{"rendered":"<p>When it comes to fried foods, many people think that the heat of fried foods is very high, and the production of fat polymers at high temperatures is also worrying. Many fitness enthusiasts also avoid fried foods, but are fried foods really useless? Some studies have shown that fried foods can provide energy for a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1204,1248,1189,1206],"class_list":["post-409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-chicken","tag-chicken-leg","tag-chicken-nuggets","tag-fried-food"],"_links":{"self":[{"href":"https:\/\/fryingline.com\/ko\/wp-json\/wp\/v2\/posts\/409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fryingline.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fryingline.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fryingline.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fryingline.com\/ko\/wp-json\/wp\/v2\/comments?post=409"}],"version-history":[{"count":0,"href":"https:\/\/fryingline.com\/ko\/wp-json\/wp\/v2\/posts\/409\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fryingline.com\/ko\/wp-json\/wp\/v2\/media\/413"}],"wp:attachment":[{"href":"https:\/\/fryingline.com\/ko\/wp-json\/wp\/v2\/media?parent=409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fryingline.com\/ko\/wp-json\/wp\/v2\/categories?post=409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fryingline.com\/ko\/wp-json\/wp\/v2\/tags?post=409"}],"curies":[{"name":"\uc6cc\ub4dc\ud504\ub808\uc2a4","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}