{"id":554,"date":"2020-06-22T10:58:13","date_gmt":"2020-06-22T10:58:13","guid":{"rendered":"https:\/\/fryingline.com\/?p=554"},"modified":"2020-07-02T01:37:10","modified_gmt":"2020-07-02T01:37:10","slug":"veggie-burger-benefits","status":"publish","type":"post","link":"https:\/\/fryingline.com\/tr\/veggie-burger-benefits\/","title":{"rendered":"Vejetaryen burgerin faydalar\u0131"},"content":{"rendered":"

Sebzeli burger, genellikle tah\u0131llardan veya tofudan ve sebzelerden yap\u0131lan etsiz turtalard\u0131r. Genellikle sebze k\u00f6ftesi olarak adland\u0131r\u0131l\u0131r. Vejetaryen k\u00f6ftesi, et i\u00e7ermeyen bir k\u00f6fte anlam\u0131na gelir.<\/p>

\"\"<\/figure>

Vejetaryen burgerin geli\u015fimi<\/h2>

1850'de Alman g\u00f6\u00e7menler Hamburg'u Amerika Birle\u015fik Devletleri'ne tan\u0131tt\u0131 ve Amerika Birle\u015fik Devletleri'nde k\u0131sa s\u00fcrede memnuniyetle kar\u015f\u0131land\u0131. O zamanlar hamburger, kar\u0131\u015f\u0131k k\u0131yma ve baharatlardan olu\u015fan bir rulodur. Daha sonra fast food zincir restoranlar\u0131n\u0131n geli\u015fmesi, burgerin d\u00fcnyaya yay\u0131lmas\u0131na zemin haz\u0131rl\u0131yor. <\/p>

Ama bu sulu ve lezzetli etli burger ayn\u0131 zamanda insanlar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 da etkiliyor, bu y\u00fczden vejetaryen burgerler ve etsiz burgerler yava\u015f yava\u015f ortaya \u00e7\u0131kt\u0131 ve \u00e7o\u011fu vejetaryen taraf\u0131ndan kar\u015f\u0131land\u0131.<\/p>

\"vejetaryen
Vejetaryen Hamburger<\/figcaption><\/figure>

Vejetaryen burgerin faydalar\u0131<\/h2>

1.D\u00fc\u015f\u00fck ya\u011f ve kalori<\/p>

Vejetaryen burger, et i\u00e7ermeyen, daha az kalori ve ya\u011f i\u00e7eren sebze ve fasulye i\u00e7erdi\u011finden, sa\u011fl\u0131kl\u0131 kalmak ve diyet yapmak istiyorsan\u0131z, saf vejetaryen burgerin yerini alabilirsiniz.<\/p>

2.Lif a\u00e7\u0131s\u0131ndan zengin<\/p>

Bir\u00e7ok insan\u0131n g\u00fcnl\u00fck yetersiz besin al\u0131m\u0131 di\u011fer hastal\u0131klara yatk\u0131nd\u0131r. Vejetaryen burgerler lif bak\u0131m\u0131ndan zengindir, bu da yetersiz lif al\u0131m\u0131ndan dolay\u0131 hastal\u0131k riskini \u00f6nleyebilir ve ayn\u0131 zamanda kalbe de fayda sa\u011flar.<\/p>

\"sebze
Vejetaryen Burger'in Faydalar\u0131<\/figcaption><\/figure>

3.Daha az koruyucu madde<\/p>

Et k\u00f6ftelerindeki yayg\u0131n koruyucular, l\u00f6semi ve beyin kanseri gibi ya\u015fam\u0131 tehdit eden baz\u0131 ciddi hastal\u0131klarla ili\u015fkilendirilen sodyum nitrit i\u00e7erebilir. Vejetaryen burger genellikle hi\u00e7bir koruyucu madde i\u00e7ermez, bu da daha sa\u011fl\u0131kl\u0131 bir se\u00e7im olabilir.<\/p>

4.\u0130yi tat<\/p>

Ge\u00e7ti\u011fimiz birka\u00e7 y\u0131lda sebzeli burgerlerin tad\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde geli\u015fti. Sebze k\u00f6fteniz daha fazla tah\u0131l ve sebze i\u00e7eriyorsa tad\u0131 ve dokusu et gibi olmayacakt\u0131r. Farkl\u0131 tatlar denemek i\u00e7in \u00e7e\u015fitli bitkisel malzemeleri deneyebilirsiniz.<\/p>

Yukar\u0131dakiler vejetaryen burgerlerin faydalar\u0131d\u0131r, ayr\u0131ca \u00fcr\u00fcn\u00fc \u00fcretme y\u00f6ntemi de \u00e7ok basittir. Ticari olarak vejetaryen k\u00f6fteler \u00fcretmek istiyorsan\u0131z, bunlar\u0131 \u00fcretmek i\u00e7in bir vejetaryen burger \u00fcretim makinesi<\/a> sat\u0131n alabilirsiniz.<\/p>","protected":false},"excerpt":{"rendered":"

The veggie burger is meatless pies, usually made from grains or tofu and vegetables. It is often called a vegetable patty, Vegetarian patties refer to a patty that not includes the meat. The development of veggie burger In 1850, German immigrants introduced the Hamburg to the United States, and it was quickly welcomed in the […]<\/p>\n","protected":false},"author":1,"featured_media":536,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[684,683,682],"class_list":["post-554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-benefits","tag-burger","tag-veggie"],"_links":{"self":[{"href":"https:\/\/fryingline.com\/tr\/wp-json\/wp\/v2\/posts\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fryingline.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fryingline.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fryingline.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fryingline.com\/tr\/wp-json\/wp\/v2\/comments?post=554"}],"version-history":[{"count":0,"href":"https:\/\/fryingline.com\/tr\/wp-json\/wp\/v2\/posts\/554\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fryingline.com\/tr\/wp-json\/wp\/v2\/media\/536"}],"wp:attachment":[{"href":"https:\/\/fryingline.com\/tr\/wp-json\/wp\/v2\/media?parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fryingline.com\/tr\/wp-json\/wp\/v2\/categories?post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fryingline.com\/tr\/wp-json\/wp\/v2\/tags?post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}